PRIVATE COACHING
One-on-One Online Life Coaching for Clarity, Balance, and Inner Alignment
Private Coaching with Three Treasures Life Coaching offers a calm, confidential, one-to-one online life coaching experience for individuals seeking clarity, steadiness, and a deeper sense of alignment during important seasons of life.
This work is educational and reflective, grounded in wisdom traditions and lived experience. It is not therapy and not medical care. It is a space for awareness, discernment, and intentional living.
When Life Looks Full — But Feels Quietly Unsettled
Many people arrive at private coaching during moments when everything appears “fine” on the outside, yet something within feels unsettled, tired, or unclear.
You may recognize yourself in this experience:
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You manage responsibilities well, but feel mentally fatigued
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You’ve achieved stability, yet feel disconnected from yourself
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You sense a transition unfolding, even if you can’t fully name it
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Rest no longer restores clarity
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Pushing forward feels harder than it used to
Modern life often teaches us to solve discomfort by doing more—thinking harder, planning better, or staying busy. Over time, this approach can leave us feeling further from ourselves rather than more clear.
This quiet sense of misalignment is not a failure.
It is often a signal.
A Personalized Online Private Coaching Experience
Private Coaching with Three Treasures Life Coaching is a one-on-one online life coaching experience, designed to meet you where you are—without pressure, diagnosis, or prescribed outcomes.
Each session offers a calm, private environment to explore your current season of life through reflective conversation and guided inquiry.
What Private Coaching Includes
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Private, one-to-one sessions conducted online
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A confidential and supportive space
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Thoughtful dialogue focused on awareness and clarity
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Gentle inquiry rather than advice-giving
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An unhurried pace that honors your timing
Sessions are tailored to you. There is no formula to follow and no performance expected.
THE THREE TREASURES FOUNDATION
Private Coaching is informed by the ancient framework of the Three Treasures, which recognizes the interconnected nature of human experience:
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Jing (Essence): your foundation, vitality, and sense of stability
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Qi (Energy): emotional flow, responsiveness, and movement
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Shen (Spirit): clarity, awareness, and inner calm
When these aspects fall out of balance, life may feel fragmented or exhausting. When they are supported together, clarity and steadiness return.
Rather than isolating one area of life, Private Coaching honors the whole person—mind, body, and spirit—without clinical intervention.
WHAT PRIVATE COACHING MAY SUPPORT
Private Coaching may support you in:
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Gaining clarity during uncertainty or transition
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Navigating reinvention or identity shifts
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Reducing mental and emotional overwhelm
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Reconnecting with inner guidance
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Creating sustainable practices for balance
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Living with greater intention and presence
This work does not promise transformation.
It supports discernment, which is far more enduring.
WHAT THIS IS — AND IS NOT
Private Coaching is:
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Educational and reflective
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Grounded in wisdom traditions and lived experience
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Supportive of personal growth and awareness
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Conducted online in a private setting
Private Coaching is not:
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Medical care
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Mental health therapy
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Diagnosis or treatment
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Crisis support
You remain fully responsible for your decisions, actions, and outcomes. This clarity protects both you and the integrity of the work.
WHO THIS WORK IS FOR
Private Coaching may be right for you if you:
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Value depth, privacy, and thoughtful guidance
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Are navigating a personal or professional transition
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Feel drawn to reflection rather than quick solutions
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Seek clarity without pressure or labels
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Want to live with greater alignment and awareness
You do not need to have a defined goal to begin.
Curiosity and willingness are enough.
Beginning With Conversation
Private Coaching begins with a complimentary Private Consultation. This is a calm, 20–30 minute online conversation to explore your current season of life, answer questions, and discern whether working together feels aligned.
There is no obligation and no pressure to continue.
This conversation exists to support clarity—for both of us.
Schedule a Private Consultation
If something in this work resonates, you’re invited to take the next gentle step.
→ Schedule a Private Consultation
Alignment begins with attention.